Cornwall Yoga classes & day retreats

Next Yoga afternoon - Sunday 22nd April

Weekly Yoga classes in Cornwall

Weekly Yoga classes around Newquay and Truro are open to all -  it's a good idea to book if possible, as classes do fill up.  

 

All classes are running in the 2nd week of school Easter holidays 9th-16th April

 

Monday

Private Yoga and Small Group Yoga sessions bookable to suit you (see below)

 

Tuesday

10.30 - 11.30 Watergate Bay Hotel, Watergate Bay TR8 4AA**

19:15 - 20:45 Kea Community Hall, Playing Place, Truro TR3 6ET 

 

Wednesday

09:30 - 11:00 Kea Community Hall, Playing Place, Truro TR3 6ET 

 

Thursday

09:30 - 11:00 Carnon Downs New Hall, Carnon Downs TR3 6GH 

11:30 - 12:30 Gentle/Beginners Yoga, Carnon Downs TR3 6GH* 

19:30 - 20:30 NEW Nourishing Yoga, Newquay (Lane) TR8 4PE 

 

Friday

08:00-09:00 The Scarlet Hotel, Mawgan Porth TR8 4DQ*

10:30 - 11:30 Watergate Bay Hotel, Watergate Bay TR8 4AA**

Private Yoga and Small Group Yoga sessions bookable to suit you (see below)

 

Saturday

Regular yoga days, half days / yoga mini-retreats - details here 

Private Yoga and Small Group Yoga sessions bookable to suit you (see below)

 

* These classes need to be pre-booked 

** Hotel guests and 24 hour waiting list for others - private sessions also available

Classes can be booked in blocks or as single "drop ins"

 

"Thanks for the great session.  I felt I could finally 'do' Yoga having been a bit mystified in other classes before.  Your instructions were clear and easy to follow." Dave

 

"I can't tell you how much difference your classes have made to me.  I'm calmer and more energised than I could have imagined." Sylvie

 

"Your teaching has been amazing for me.  The way you teach really supports the art of self enquiry...this morning was the very first time I've been able to sit on my mat and confidently feel like I know what I want to do." B (Yoga teacher)

 

"I love your classes Julia, they are like a haven in my busy life."  G (Yoga teacher)

 

Private Yoga classes in Cornwall - 1-2-1 and small group yoga classes

Have your Yoga fit round you rather than you having to fit round it! Maybe you just can't make a regular class, have specific areas of health or injury or a special occasion to celebrate. Private classes are suitable for all levels and can be fitted around your availability and aims.

 

Talk to us about what you'd like and we'll tailor the sessions to meet your needs e.g. to relieve stress, to support particular sports, injuries or tight spots and activities like surfing, cycling, gardening or desk work. It's a really wonderful way to get the very most from your Yoga in a supported space where you are free to ask questions and develop a practice specifically for you.

 

Private Yoga classes work equally well 1-2-1 or as a couple, family, group of friends or work colleagues. 

 

Tell us what you're looking for and we'll be happy to work something out for you.

 

"I feel like I'm floating on air, wow!  I arrived for our 1-2-1 Yoga session struggling to reach to tie up my shoes and now my back feels so free I can't believe it.  Thank you. See you next week!" Ruth

 

"Our family Yoga class was just wonderful thank you.  You did so brilliantly to accommodate everyone, even the baby!  It set the weekend of celebrations for my 30th off to a perfect start." Annabel

 

"We had so much fun doing Yoga for Hens with you - haven't laughed so much in ages and our bodies feel great too!  Not sure if we'll be showing off our new-found postures at the wedding, but we might!! Thanks again for a great morning."  Emma

Yoga workshops / mini retreats in Cornwall

Our workshops create the space to rest into your body and still your mind. With the chance to explore Yoga more fully, you'll leave feeling fantastic and full of new awareness about how to move and breathe in harmony with your body.

Next date : Sunday 22nd April 2018

  • Take time to relax and unravel away from the busy-ness of daily life
  • Restore space in your body and mind
  • Nourishing Yoga to bring you back into balance - including practices to release tension, to inspire a sense of meditation within movement, and to harness the deep restorative powers of your breath

Click below for more info

Our yoga workshops and weekend yoga events usually sell out so be sure of your space by booking early

"Today I am so enjoying walking in balance, totally aware of the ground under the soles of my feet.  The sensations resounding within me after the lovely afternoon spent in your special Yoga yesterday continue to be so happy and calming.  Thank you so much for the enjoyable experience and delicious tea and treats afterwards."  Liz

"Thank you for a blissful afternoon.  My back's pain free for the first time in ages!  I so enjoyed it and loved your teaching methods - looking forward to the next one" Wendy

"I so enjoyed taking this extra time to really explore things.  I'm amazed how I found new lightness in poses, my body feels really grateful for the experience, thank you" Leanne

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Oceanlight Yoga

Bringing ease and joy to body, heart and mind

As featured in

The Times Travel Section and Coast Magazine

Also in lifestyle blogs

Dose and Muddy Stilettos

  

07810 882281 

julia@oceanlightyoga.co.uk

 


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500 hour qualified teacher

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You are not

a drop in the ocean

You are the ocean

in a drop

Rumi