NEW Thursday night Yoga to replenish and restore bodies and minds. Gwills Yoga Studio, Lane, Newquay TR8 4PE.
Join me at
Gwills leafy secluded oasis for soulful, grounding, heart-centred Yoga designed to bring back your balance and carry you through to the weekend.
This Yoga is very much about working with the body as it is, cultivating comfort and creating space for energy to flow more smoothly.
Whether you’re new or experienced you'll discover ways to become friends with your body, to hear its whispers and find happier ways of moving, which in time can ripple into daily life - preventing tension from building up and creating more sustained energy.
If you're booking the block and want to split payments: book your space, select 'pay by cheque' and drop me a note to arrange. Classes can also be paid for as drop ins on the night, space allowing.
What others say...
“I have attended different yoga and Pilates sessions and yours are the most helpful and informative with the clearest instructions.” Jo
"Your teaching is so playful and kind, I fear you have spoiled me for any other teacher now!" Sky
"I always think you should leave a good yoga class with that smiley woozy feeling you have after a great massage and this was definitely that kind of experience. Best not to operate heavy machinery for a while!" Sophie
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