Cornwall Yoga days

"A mini retreat for the heart and soul!"

Regular Yoga days & half days to replenish energy, rebalance the mind and develop your practice

"Thank you for a blissful afternoon.  I so enjoyed it and loved your teaching methods - looking forward to the next one" Wendy

"Today I am so enjoying walking in balance, totally aware of the ground under the soles of my feet.  The sensations resounding within me after the lovely afternoon spent in your special Yoga yesterday continue to be so happy and calming.  Thank you so much for the enjoyable experience and delicious tea and treats afterwards."  Liz

Next Cornwall Yoga afternoon:                                    Sunday 22nd April 2018

  • Take time to relax and unravel away from the busy-ness of daily life
  • Restore space in your body and mind
  • Nourishing Yoga to bring you back into balance - including practices to release tension, to inspire a sense of meditation within movement, and to harness the deep restorative powers of your breath

At the beautiful new Gwills Yoga Studio TR8 4PE

A secluded gem just outside Newquay / St Newlyn East

 Sunday 22nd April 2.30 - 5.00pm

Our Yoga will draw on the teachings of Vanda Scaravelli, the musician and Yoga teacher who revolutionised how we think about the body and how we approach Yoga.

 

She described Yoga not as something we should impose or strive to attain, but as a 'body holiday' and this is just how you should feel on our afternoon together.

 

The practice will support your unique body, bring tranquillity to your mind and create new freedom, comfort and fluidity of movement that you can carry with you into daily life. 

Book your space here...

Sunday 22nd April

An afternoon of blissful restoring Yoga movement and breath with like-minded souls.  

£35.00
Book my place!
  • Last places available now!

Our Yoga days are like mini-retreats that create the space to rest into your body and still your mind. With the chance to explore Yoga more fully, you'll leave feeling fantastic and full of new awareness about how to move and breathe in harmony with your body.

"This afternoon has reminded me just how important it is for me to take time out and let go.  It's so easy to get caught up in everything and forget to pause, let alone breathe properly!  Thank you I feel like a new woman" Hannah

"Magic!  Just magic!" Ellen

Next Yoga Day Retreat : Saturday 3rd November 2018            Lamorna Cove, Cornwall

"I so enjoyed taking this extra time to really explore things.  I'm amazed how I found new lightness in poses, my body feels really grateful for the experience, thank you" Leanne

Join us on Saturday 3rd November for a day of peaceful retreat and relaxation near the stunning picture-postcard beach of Porthcurno, Cornwall.

 

Your time will include meditation and quiet time as well as Yoga, friendly conversation, access to private woodland and coastal trails and tasty, nourishing professionally prepared vegan/vegetarian lunch and afternoon tea.

 

This special day is offered to a very limited number of Cornwall / South-West based participants as part of a residential weekend of Yoga.  It will be an absolute treat in restful seclusion.  

 

Full details and booking can be found here.  

For all the latest info on events and other Yoga news, please sign up to our newsletter on the right hand toolbar above.

 

Oceanlight Yoga

Bringing ease and joy to body, heart and mind

As featured in

The Times Travel Section and Coast Magazine

Also in lifestyle blogs

Dose and Muddy Stilettos

  

07810 882281 

julia@oceanlightyoga.co.uk

 


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500 hour qualified teacher

The highest

UK teaching award

Plus 400+ hours post qualification training

You are not

a drop in the ocean

You are the ocean

in a drop

Rumi