Yoga in Crantock - weekly and online

soothe & release, calm & awaken - scroll down to book

In person classes take place in the Village Hall on Tuesday evenings 6-7pm

Livestream classes are currently on Wednesdays 9.30-10.30am and Sundays 10.00-11.00am


Booking essential - space limited

Autumn classes start from 14th September 2021

Please note, 21st September class is FULLY BOOKED - email me to be added to the waiting list and get ahead to book your October sessions now :)

Yoga in Crantock with Julia

60 minute class - restorative movement and mindfulness

Click drop down menu for date / block 

Yoga with Julia

£10.00

  • Last places available now!

yoga that meets you where you are . . .

These 60 minute sessions combine the deep physical benefits of nurturing Freedom Yoga with calming and centring mindfulness. Suitable for beginners and experienced yogis alike. Through soulful, grounding practice you'll be brought into a profound sense of connection and peace.

 

I offer the chance to work with your body as it is, free from strain and stress, and instead cultivating comfort and space for energy to flow. You'll develop a closer friendship with your body, your mind, your inner being. From this rich landscape life itself becomes richer, with greater ease, delight and joy.

things to help you have the best possible time

Once booked you will be added to the class list. If you've selected the Monthly Plus or Full Membership, online session details will be emailed to you at least 1 hour before the class. For all classes please:

  • arrive in good time (5-10 minutes ahead of the start)
  • have warmer layers handy and a blanket or something cosy for relaxation
  • if you have yoga props, bring these but they aren't at all necessary - blocks, yoga strap, bolster, eye pillow
  • please bring a mask to wear in communal areas and whilst going to your mat, unless exempt (no need to wear during the class unless you wish to)
  • during in person classes you will receive personal guidance where relevant, with online classes I am unable to offer detailed individual guidance
  • If you have an injury or other health condition please take extra care and always practise within your limits, letting me know in advance if possible

can't make the classes but would like to learn yoga with me?

If you can't make the in person classes, but would still like to learn Yoga with me, you'e welcome to join me online instead. I offer 2 livestream classes a week (via Zoom) and these are also recorded, edited and uploaded to my members' private video library to enjoy any time you like. 

 

You can also enjoy private 1-2-1 or 1-2-2 sessions from the comfort of your home or we can arrange face to face sessions bespoke to you.