Weekly online class booking

Wednesdays 9.30-10.30am - rebalance & enliven

Sundays 10.00-11.00am - soothe & release


yoga that meets you where you are . . .

These 60 minute sessions combine the deep physical benefits of nurturing Scaravelli / Freedom Yoga with calming and centring mindfulness. Suitable for beginners and experienced yogis alike. Through soulful, grounding practice you'll be brought into a profound sense of connection and peace.

 

I offer the chance to work with your body as it is, free from strain and stress, and instead cultivating comfort and space for energy to flow. You'll develop a closer friendship with your body, your mind, your inner being. From this rich landscape life itself becomes richer, with greater ease, delight and joy.


Book your place below

For joining details and what to bring see further down the page.

Wednesday Morning Yoga with Julia 9.30 - 10.30am BST

60 minute easeful and uplifting class - combining movement and mindfulness

Click drop down menu for date options and add single or multiple sessions to your 'basket' to purchase

Any voucher codes can be added when you go to check out

Nurturing Candle Light Yoga

£10.00

  • Available

Sunday Morning Yoga with Julia 10.00 - 11.00 am BST

60 minute soothing and releasing class - combining movement and mindfulness

Click drop down menu for date options and add single or multiple sessions to your 'basket' to purchase

Any voucher codes can be added when you go to check out

Nurturing Candle Light Yoga

£10.00

  • Available

single session livestream yoga

Once booked you will be added to the class list. Joining details will be emailed to you at least 1 hour before the class. To make the most of your session:

  • arrive in good time (5-10 minutes ahead of the start)
  • have warmer layers handy and a blanket or something cosy for relaxation
  • set up your space to be as clutter free and quiet as possible (aim to be undisturbed)
  • if you like music or want to cut out background noise, set up your music (I also have some Spotify playlists if you'd like them, just email me for the link)
  • if you have yoga props, have these all set up too - blocks, yoga strap, bolster; if not, books, a belt or scarf and pillows / cushions will do just as well (and none are necessary)
  • make sure your device is fully charged so you don't drop out half way through
  • please remember that as this is an online class I am unable to offer detailed individual guidance so if you have an injury please take extra care and always practise within your limits

You can join with your camera on or off, but it's helpful to me if I can see you if possible. No-one else will be watching you, as everyone will be in their own 'zone' of experience and bliss!

NB: These sessions are Live Only. If you'd like to enjoy the wide library of classes on video, along with guided meditation and Yoga Nidra, please join my online membership scheme - from just £28 / month