Uplift and restore on this special weekend Yoga retreat. Friendly seclusion and the chance for deep rest, away from life's pressures and concerns.
In the quiet of the garden yoga studio, 2 gentle Yoga sessions a day will open and ease your body, whilst giving your nervous system vital relief. Optional guided meditation will support you in finding stillness of mind and softening of heart, plus guidance (if desired) on how to embed or begin a regular home practice.
Rooms are comfy and welcoming with luxuriously soft cotton sheets and pillows to soothe you to sleep.
All have lovely views over the tranquil garden and woodlands of this country home near Penzance with mainline train direct from London Paddington.
4 twin / double rooms
1 double / single ensuite
All meals are included from dinner on Friday to breakfast on Monday.
"It was just like arriving to my dream country cottage.
Everything has been thought of and I felt at home straight away. I can't believe there's such a perfect Yoga space too.
Can it be our secret?!" Lesley
Friday 30 October - Monday 2 November 2020 (available now)
"Julia, your teaching always delights me.
I leave taller, fresher, reminded that I don't need to push so hard. The way you teach is delicate, nourishing and kind.
Thank you." Kathy
Limited numbers Day Guest (non-residential) retreat
Day Guest Retreat
On the Saturday limited space is opened up for day guests. This special day of nurturing includes 2 Yoga sessions and a delicious professionally prepared vegan/vegetarian lunch and afternoon tea.