yoga circle mini-retreat afternoons

Yoga Retreat Afternoon in Cornwall Yoga Circle

upcoming dates:

sunday 17th march - 8 places

Join me for a delicious afternoon of soulful nurturing to pause, draw breath, untangle and restore your energy.

 

As we undo the body and drop into a slower pace of breathing and being every cell and neural pathway has the chance to heal, repair and regroup. Consciously coming into gentle presence is the antidote to modern life and all its demands. More than 'just' a Yoga afternoon, this tenderly guided and held space is a chance to meet yourself at a deeper level, to go within and through kind enquiry restore a visceral sense of safety and faith in yourself and in life.

 

Our gentle practice will include: 

  • Mindful movement to release and revive
  • Peaceful companionship
  • Time to rest
  • Quiet and contemplation in a beautiful setting
  • Guided meditation / relaxation to rebalance even the busiest of minds
  • A welcome drink and tasty treat

Our afternoon together is the perfect way to pull back from the demands and pressures of life and return to your own true nature.

limited places - book yours below


Yoga Circle Mini Retreat 2.30 - 5.00pm

£38 standard price or a supported (low income) place £20

You can also pay direct into my account at bank 309898 account 16923860

(make sure you let me know you're coming if you pay me direct!)

Time and support to help you to rest, restore and replenish

£38.00

  • Last places available now!
Circle of women Cornwall Perranporth Yoga

"Julia, your teaching always delights me. 

I leave taller, fresher, reminded that I don't need to push so hard.  The way you teach is delicate, nourishing and kind. 

Thank you." Kathy 

This special afternoon is offered to a limited number of participants. A chance to meet in our hearts and with each other. To draw strength and warmth from our shared presence and a practice that meets you just as you are.


little Chi round house near perranporth, cornwall

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