Yoga in Carnon downs - weekly and online

Thursday morning 9.30-10.30am (not every week) at Carnon Downs Village Hall

For dates and availability see booking section below

To get the most from your practice, join my online monthly membership and receive a wonderful 50% discount off your in person classes!

soothe & release, calm & awaken - scroll down to book

  • In person classes take place in Carnon Downs Village Hall on some (not all) Thursday mornings at 9.30-10.30 
  • Online Livestream classes are currently on Wednesdays 9.30-10.30am and Sundays 10.00-11.00am
  • Full members can attend all of my online classes, download videos and join any of my open classes for 'free', including Crantock Village Hall on a Tuesday evening 6-7pm (please make sure to book your place)
  • You are welcome to come as an occasional class member, or if you're not yet a member and would like to be to take advantage of the members' discount rate please book your membership below along with your classes

Booking essential - space limited

For joining details and what to bring see further down the page.

9:30 - 10:30 Yoga Class with Julia

A nourishing session to free your body and calm your mind. Live and in person. 

To receive your member's discount, please email me after booking.

Yoga with Julia

£10.00

  • Last places available now!
  • Shipping Time: 1-3 days

yoga that meets you where you are . . .

These 60 minute sessions combine the deep physical benefits of nurturing Freedom Yoga with calming and centring mindfulness. Suitable for beginners and experienced yogis alike. Through soulful, grounding practice you'll be brought into a profound sense of connection and peace.

 

I offer the chance to work with your body as it is, free from strain and stress, and instead cultivating comfort and space for energy to flow. You'll develop a closer friendship with your body, your mind, your inner being. From this rich landscape life itself becomes richer, with greater ease, delight and joy.

things to help you have the best possible time

Once booked you will be added to the class list. If you've chosen a membership with online sessions joining details will be emailed to you at least 1 hour before the class. To make the most of your session:

  • arrive in good time (5-10 minutes ahead of the start)
  • have warmer layers handy and a blanket or something cosy for relaxation
  • if you have yoga props, bring these but they aren't at all necessary - blocks, yoga strap, bolster, eye pillow
  • please bring a mask to wear in communal areas and whilst going to your mat, unless exempt (no need to wear during the class unless you wish to)
  • during in person classes you will receive personal guidance where relevant, with online classes I am unable to offer detailed individual guidance
  • If you have an injury please take extra care and always practise within your limits, letting me know in advance if possible

can't make the classes but would like to learn yoga with me?

If you can't make the in person classes, but would still like to learn Yoga with me, you'e welcome to join me online instead. I offer 2 livestream classes a week (via Zoom) and these are also recorded, edited and uploaded to my members' private video library to enjoy any time you like. 

 

You can also enjoy private 1-2-1 or 1-2-2 sessions from the comfort of your home or we can arrange face to face sessions bespoke to you.