Cornwall Yoga Days

"Thank you for such a blissful time.  I so enjoyed it and loved your teaching methods - looking forward to the next one" Wendy


Next Yoga Day Retreat : Saturday 31st october Lamorna Cove, South Cornwall

"I so enjoyed taking this extra time to really explore things.  I'm amazed how I found new lightness in poses, my body feels really grateful for the experience, thank you" Leanne

Join us on Saturday 31st October 2020 for a day of peaceful retreat and relaxation near the stunning picture-postcard beach of Porthcurno, Cornwall.  The day begins at 10am and  ends at 7pm.

 

Your delicious day includes:

• mindfulness and quiet time 

• 2 x 90 minute Yoga movement sessions

• access to private woodland and coastal trails

• tasty,nourishing professionally prepared vegan/vegetarian lunch and afternoon tea (all dietary needs catered for)

• friendly conversation, log fire and comfy garden lounge

 

You’ll leave feeling fantastic and full of new awareness about how to move and breathe in harmony with your body.

"Today I am so enjoying walking in balance, totally aware of the ground under the soles of my feet. The sensations resounding within me after the lovely afternoon spent in your special Yoga yesterday continue to be so happy and calming." Liz


6 month "inner revolution" Yoga course

Deepen your practice in the safe, supportive container of a group of like minded souls.  Sessions take place over the autumn/winter - one Saturday per month.  

 

This wonderful course explores what Yoga really means - to you as well as its ancient origins and modern applications.  The course will be tailored to meet the specific needs of the group, incorporating elements of yoga philosophy, values and impact on the subtle energy body / soul alongside posture and up-to-date natural movement approaches to living yoga. with comfort, ease and grace. 

 

NB: If social distancing prevents in person meet ups the group will still run online via Zoom.

"This course gave me more than I thought possible right from Day 1.  I've come back into my body but also connected with my higher self and intuition again.  I'm so grateful for your gifts, Julia, I could never have imagined yoga could be like this for me." Av

 

"I came into this course thinking I knew a lot about Yoga and I've been blown away!  It's opened my mind as well as my body and has led me to what I feel will be a lifelong exploration" Rachel

 

"What I most wanted was to find a way to develop that elusive home practice.  I didn't hold out a lot of hope to be honest, but to my amazement it's worked - I've found all this and more.  Thanks so much" Hanna


Next half-day mini retreat date TBC

My mindful nurturing Scaravelli Yoga has very special properties, and works as a natural tonic to counteract the effects of busy lives and minds.  During this immersive afternoon, you will receive its magical benefits along with healing energy and love.

 

"Magic!  Just magic!" Ellen 

 

"This afternoon has reminded me just how important it is for me to take time out and let go.  It's so easy to get caught up in everything and forget to pause, let alone breathe properly!  Thank you I feel like a new woman" Hannah


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